Organic Tinned Chickpeas
£1.20
Chickpeas are a rich source of vitamins, minerals and fibre, high in protein and they make an excellent alternative to meat in vegetarian and vegan dishes. With no added salt or sugar they are a store cupboard Essential. One of the most popular pulses, chickpeas are a classic ingredient for any cook. Widely used in Mediterranean, Middle Eastern and Indian cookery.
400g
Nutritional Information:
| TYPICAL COMPOSITION PER 100G | |
|---|---|
| ENERGY KJ | 514 kJ |
| ENERGY KCAL | 123 kCal |
| FAT | 2.30g |
| OF WHICH SATURATES | 0.30g |
| OF WHICH MONOUNSATURATES | Not specified |
| OF WHICH POLYUNSATURATES | Not specified |
| CARBOHYDRATES | 14.80g |
| OF WHICH SUGARS | 0.40g |
| FIBRE | 6.90g |
| PROTEIN | 7.20g |
| SODIUM | 0.158g |
| SALT | 0.395g |