Chickpeas
£0.30
Sold by dispenser, fill up a jar, bag or container with as much as you need.
Cooking Instructions
Soak 8-12 hrs, bring to a boil and simmer for 3 hrs. Or pressure-cook 40 min.
Nutritional Information
| (Typical values per 100g): | ||
| Energy | 1470.0 | kj |
| Energy | 346.0 | kcal |
| Fat | 4.6 | g |
| Of Which Saturates | 0.6 | g |
| Carbohydrate | 44.5 | g |
| Of Which Sugars | 10.7 | g |
| Fibre | 17.4 | g |
| Protein | 21.7 | g |
| Salt | 0.000 | g |
Storage Information
Cool, dry & hygienic; away from direct light & strong odours